Stay up to date with all the latest news. Follow us on Social Media:
Compassionate Mind Training for Parents/Carers
Thu 24 Aug
|CentreStage
Compassionate Mind Training (CMT) will help you develop the skills needed to manage and reduce stress, increase positive feelings and help you learn positive ways to talk to yourself and others. This is an 8-session group which will run weekly in person.
Time & Location
24 Aug 2023, 09:45 – 12:00
CentreStage, 15 Elmbank Dr, Kilmarnock KA1 3AE, UK
Guests
About the event
What is CMT for Parents/Carers?
Compassionate Mind Training (CMT) will help you develop the skills needed to manage and reduce stress, increase positive feelings and help you learn positive ways to talk to yourself and others.
Who is CMT for Parents/Carers for?
We are inviting parents/carers of young people with a suspected or confirmed neurodevelopmental difference such as Autism, Learning Disability, or ADHD, to join this group. We know that, as well as being very rewarding, being a parent/carer of a young person with additional support needs can be challenging and stressful.
CMT for parents/carers aims to provide you with the time and space to recognise this and develop the skills to help manage this in a safe and supportive environment.
Does CMT work?