Parent Awareness of Learning Disabilities Support (PALS) 💙

A free, supportive course for parents and carers

Supporting a child with a learning disability can be both deeply rewarding and, at times, challenging. Many parents and carers tell us they want clearer information, practical guidance, and reassurance that they are not alone on this journey.

That’s why NEST Ayrshire is pleased to offer Parent Awareness of Learning Disabilities Support (PALS) – a free course designed to empower parents and carers with knowledge, confidence and supportive connections.

What is PALS?

PALS is a six‑session course created by NHS Ayrshire & Arran Clinical Psychologists and delivered by the Clinical Psychology Service in partnership with NEST.

The course aims to help parents and carers:

• Build a shared understanding of learning (intellectual) disabilities

• Feel more confident supporting their child’s development

• Develop practical strategies that can be used at home

• Reflect on their own wellbeing as a parent or carer

  
  

PALS is not about “fixing” children. It is about understanding, supporting strengths, and feeling better equipped to navigate everyday challenges.

Who is the course for?

PALS is for parents and carers of children and young people up to the age of 16 who:

• Have a diagnosis of an intellectual (learning) disability, or

• Are in the process of assessment, or

• Have had a diagnosis within the last few years

You do not need to have specialist knowledge or experience. The course is welcoming, inclusive and designed to meet families where they are.

What the course covers

Each session focuses on a different topic, allowing time for discussion, reflection and questions.

Session topics include:

1. What it means to have a learning disability

2. Supporting your child’s development

3. Communication

4. Managing behaviour

5. Supporting yourself as a parent or carer

   
   

Sessions are relaxed and interactive, with opportunities to share experiences if you feel comfortable. Many parents value being in a space with others who understand similar joys and challenges.

When and where

• Start date: Tuesday 20 January 2026

• Time: 10am–12pm

• Location: Volunteer Rooms, Irvine

• Duration: Six weekly sessions (Tuesdays)

• Cost: Free

  
  

Spaces are limited to help keep the group supportive and manageable. For this reason, we ask that you are able to commit to attending all sessions.

Why parents tell us PALS helps

Parents who attend PALS often say they:

• Feel more confident and informed

• Have a better understanding of their child’s needs

• Learn practical strategies they can use straight away

• Feel reassured that their experiences are valid

• Value connecting with other parents in a similar situation

  
  

The focus throughout is on empowerment, understanding and recognising the strengths of both children and families.

How to sign up

To book your place:

• Visit Parent Awareness of Learning Disabilities Support (PALS) - 6 Week Parent/Carer Group | nest.scot

  
  

If you have questions, need support with booking, or want to check whether PALS is right for you, we encourage you to get in touch. The NEST team is always happy to help.

You are not alone

Every family’s journey is different, but you don’t have to figure everything out by yourself. PALS offers a supportive starting point to learn, connect and feel more confident in supporting your child.

We look forward to welcoming you 🌱