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Learning About Neurodivergence
This category offers simple, accessible information to help you understand different types of neurodivergence. Whether you’re new to the topic or looking to deepen your knowledge, you’ll find helpful guides, insights, and resources right here.


Introducing the Neurodivergent Love Languages 💖
Love isn’t one‑size‑fits‑all. Many neurodivergent people connect in ways that are thoughtful, meaningful and beautifully unique — even if they don’t fit the traditional “five love languages.” Over the next two weeks, we’re exploring Neurodivergent Love Languages like sensory‑safe affection, info‑dumping, support swapping and more. Join us as we celebrate the many ways care and connection can show up.

Celine Dyer
15 hours ago2 min read


Naming Emotions: Why Words Matter for Emotional Regulation 😡
Struggling to manage big feelings? Naming emotions isn’t about fixing them—it’s about understanding and responding with kindness. Explore why words matter and get practical tools for both adults and families.

Celine Dyer
Jan 202 min read


B is for Burnout: Understanding and Preventing Overload 🔥
B is for Burnout! Learn how to spot the signs of neurodivergent burnout, why it’s different from stress, and strategies for prevention and recovery. Read our latest A–Z of Neurodivergence post now!

Celine Dyer
Jan 192 min read


The Myth of Motivation: Why It’s Not About Willpower 💪
Motivation is just the spark—it won’t keep the fire burning. For neurodivergent adults, success isn’t about willpower; it’s about creating systems that work for your brain. Explore empowering strategies to build momentum and reduce burnout.

Celine Dyer
Jan 142 min read


Why Resolutions Can Be Overwhelming for Neurodivergent Minds 🏋️♂️
Resolutions sound great—but for many neurodivergent minds, they can feel stressful and unrealistic. Here’s why, and what works better for you.

Celine Dyer
Jan 72 min read


A is for Advocacy: Speaking Up and Standing Together 📢
A is for Advocacy! Discover how speaking up and standing together can create change. Learn why self-advocacy is vital and how parents, carers, and allies can advocate effectively. Read more in our latest blog post!

Celine Dyer
Jan 52 min read


Introducing Our A–Z of Neurodivergence ✨
We’re launching something exciting! Our A–Z of Neurodivergence series will take you through the alphabet, exploring ideas and strategies that matter to neurodivergent individuals, families, and professionals. First post goes live Monday – follow along and join the conversation!

Celine Dyer
Jan 21 min read


Neurodivergent Joy: The Intense Excitement That Lights Up Lives 🔦
Neurodivergent joy is powerful, vibrant, and sometimes overwhelming. Learn what it looks like, why it matters, and how to support and celebrate it.

Celine Dyer
Dec 22, 20252 min read


Understanding Hyperactivity in ADHD and How to Support Someone Experiencing It ⚡
Hyperactivity is more than “being full of energy.” Learn what it really means for people with ADHD and explore simple, supportive strategies to help.

Celine Dyer
Nov 25, 20252 min read


Seeing the Positives: Practical Ways to Reframe Neurodivergence 👍
🌟 Neurodivergence isn’t a flaw—it’s a different way of thinking.
Our latest blog shares 10 practical tips to shift the focus from “what’s wrong” to “what’s strong.”

Celine Dyer
Nov 17, 20252 min read


Realising You’re Neurodivergent Later in Life: Understanding the Journey 🔓🧠
Ever wondered why life felt harder than it should? Realising you’re neurodivergent later in life can be empowering—but also overwhelming. Here’s what to expect and how to move forward.

Celine Dyer
Nov 14, 20252 min read


ADHD and support at school- your child's rights - Enquire/Scottish ADHD Coalition Webinar 🎓
ADHD and support at school- your child's rights - Enquire/Scottish ADHD Coalition Webinar 🎓
Catch up on Enquire’s brilliant webinar with Geraldine from the Scottish ADHD Coalition, exploring how schools can support children with ADHD and what families need to know about education rights.

Celine Dyer
Oct 31, 20251 min read


Understanding Rejection Sensitivity Dysphoria: When Rejection Hurts More Than It Should 😥
ver felt crushed by criticism or replayed a conversation for hours wondering if you upset someone? You’re not alone.Rejection Sensitivity Dysphoria (RSD) is a powerful emotional response that affects many—especially those with ADHD or who are neurodivergent. Learn what it is, why it happens, and how to cope with compassion.

Celine Dyer
Oct 20, 20252 min read


💜 Menopause & Neurodivergence: Navigating Change with Compassion
Menopause is more than hot flushes and brain fog—especially for neurodivergent individuals. In this post, we explore how menopause can amplify sensory sensitivities, emotional shifts, and cognitive challenges, and share compassionate ways to offer support. 💜

Celine Dyer
Oct 18, 20252 min read


What is Developmental Language Disorder? 🗣
You can’t see DLD—but for 1 in 14 people, it’s a daily reality. This DLD Awareness Day, we’re shining a light on Developmental Language Disorder: what it is, how it affects lives, and how we can all help make it seen. 💜💛

Celine Dyer
Oct 16, 20252 min read


ADHD Myths vs Reality: Setting the Record Straight ✅
there's more to ADHD than distraction or hyperactivity. Let's debunk 6 common myths and explore the real experiences behind this misunderstood condition

Celine Dyer
Oct 13, 20252 min read


What is Dyslexia? 📖
Dyslexia is a neurodevelopmental difference that affects how a person reads, writes, and processes language — but it does not affect intelligence. In this blog, we explore the signs of dyslexia, common myths, strengths, and the support strategies that can make a real difference.

Celine Dyer
Oct 7, 20252 min read


How to Support Someone with Dysgraphia ✍️
Dysgraphia can make writing tasks challenging, but the right support helps children and adults to thrive. This blog shares practical tips for parents, teachers, and colleagues - from using assistive tech to celebrating effort over neatness.

Celine Dyer
Oct 6, 20251 min read


What is Dysgraphia? 📝
Dysgraphia is a lesser-known neurodevelopmental difference that affects writing skills — but it’s often misunderstood. In this blog, we explore what dysgraphia is, how it impacts children and adults, common myths, and the support strategies that can make a real difference.

Celine Dyer
Oct 6, 20252 min read


What is ADHD? ⚡
ADHD is one of the most well-known neurodivergent conditions, but it is still often misunderstood. In this blog, we explore what ADHD is, the different types, how it shows up in daily life, and the strengths it can bring.

Celine Dyer
Oct 2, 20252 min read
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