Learning About Neurodivergence

Resolutions sound great—but for many neurodivergent minds, they can feel stressful and unrealistic. Here’s why, and what works better for you.

A is for Advocacy! Discover how speaking up and standing together can create change. Learn why self-advocacy is vital and how parents, carers, and allies can advocate effectively. Read more in our latest blog post!

We’re launching something exciting! Our A–Z of Neurodivergence series will take you through the alphabet, exploring ideas and strategies that matter to neurodivergent individuals, families, and professionals. First post goes live Monday – follow along and join the conversation!

Neurodivergent joy is powerful, vibrant, and sometimes overwhelming. Learn what it looks like, why it matters, and how to support and celebrate it.

Hyperactivity is more than “being full of energy.” Learn what it really means for people with ADHD and explore simple, supportive strategies to help.

🌟 Neurodivergence isn’t a flaw—it’s a different way of thinking. Our latest blog shares 10 practical tips to shift the focus from “what’s wrong” to “what’s strong.”

Ever wondered why life felt harder than it should? Realising you’re neurodivergent later in life can be empowering—but also overwhelming. Here’s what to expect and how to move forward.

ADHD and support at school- your child's rights - Enquire/Scottish ADHD Coalition Webinar 🎓 Catch up on Enquire’s brilliant webinar with Geraldine from the Scottish ADHD Coalition, exploring how schools can support children with ADHD and what families need to know about education rights.

ver felt crushed by criticism or replayed a conversation for hours wondering if you upset someone? You’re not alone.Rejection Sensitivity Dysphoria (RSD) is a powerful emotional response that affects many—especially those with ADHD or who are neurodivergent. Learn what it is, why it happens, and how to cope with compassion.

Menopause is more than hot flushes and brain fog—especially for neurodivergent individuals. In this post, we explore how menopause can amplify sensory sensitivities, emotional shifts, and cognitive challenges, and share compassionate ways to offer support. 💜

You can’t see DLD—but for 1 in 14 people, it’s a daily reality. This DLD Awareness Day, we’re shining a light on Developmental Language Disorder: what it is, how it affects lives, and how we can all help make it seen. 💜💛

there's more to ADHD than distraction or hyperactivity. Let's debunk 6 common myths and explore the real experiences behind this misunderstood condition

Dyslexia is a neurodevelopmental difference that affects how a person reads, writes, and processes language — but it does not affect intelligence. In this blog, we explore the signs of dyslexia, common myths, strengths, and the support strategies that can make a real difference.

Dysgraphia can make writing tasks challenging, but the right support helps children and adults to thrive. This blog shares practical tips for parents, teachers, and colleagues - from using assistive tech to celebrating effort over neatness.

Dysgraphia is a lesser-known neurodevelopmental difference that affects writing skills — but it’s often misunderstood. In this blog, we explore what dysgraphia is, how it impacts children and adults, common myths, and the support strategies that can make a real difference.

ADHD is one of the most well-known neurodivergent conditions, but it is still often misunderstood. In this blog, we explore what ADHD is, the different types, how it shows up in daily life, and the strengths it can bring.

Being non-speaking doesn’t mean someone isn’t listening, thinking, or feeling. On Non-Speaking Day, we celebrate the many ways people communicate and challenge the assumptions that can silence them.

Executive functioning skills like planning, organising, and managing emotions can be challenging for many neurodivergent people. Our free pre-recorded workshop explores practical strategies to support executive functioning and help individuals thrive.

Stigma around FASD creates unnecessary barriers for children, families, and carers. It’s time to challenge assumptions, replace judgement with understanding, and recognise the strengths of individuals with FASD. Here’s why perspective matters—and how we can all play a part in breaking the stigma.

Autumn brings crunchy leaves, cosy evenings, and big sensory changes. 🍁 Discover simple ways to make the season supportive and enjoyable for neurodivergent individuals.