At NEST, we know that sleep plays a huge role in day‑to‑day wellbeing . For many autistic people, sleep can be one of the most persistent and misunderstood challenges. And while this workshop focuses on autism, much of what we cover is also relevant to other neurodivergent conditions , including ADHD, dyspraxia, dyslexia, and more. Difficulties with sleep can affect: Energy levels and mood Emotional regulation Focus and learning Daily routines and independence These challenge

Curious about neurodivergence? Join our gentle, inclusive Intro to Neuro webinar and learn the basics in a friendly, easy‑to‑follow way. Sign‑up closes at 9am tomorrow — last chance to book! 💙💚💜

This week, each member of the NEST team chose a resource that helped them grow — from podcasts and books to lived‑experience stories. Explore what we’re learning, why we chose these resources, and how they’re shaping the way we support neurodivergent people across Ayrshire.

Our Introduction to Neurodiversity workshop is a friendly online session designed to build understanding, confidence and practical skills. Learn what neurodiversity means, explore differences such as Autism, ADHD and FASD, and discover supportive strategies for children and adults.

Find out more about NEST’s March 2026 in‑person workshops. Learn about autism, DCD and neurodiversity, with limited spaces available across Ayrshire

Join us for our upcoming Introduction to Autism workshop in Troon, offering practical information and advice for parents, carers, professionals and neurodivergent individuals. Booking is required spaces are limited.

Curious about ADHD and how it impacts daily life? Don’t miss our free webinar on January 26th! Gain insights into ADHD presentations, common challenges, and actionable strategies to make a real difference. Reserve your spot today!

Supporting a child with a learning disability can feel overwhelming, but you’re not alone. Join PALS – a free, six-session course designed to help parents and carers build understanding, confidence, and practical strategies, while connecting with others who truly understand. Starts 20 January in Irvine – spaces are limited!

Supporting your autistic child’s communication can open the door to stronger connection and confidence. Our upcoming NEST workshop offers practical guidance, expert insights, and tools you can start using right away — but spaces are nearly full. Don’t miss your chance to join us.

ADHD and support at school- your child's rights - Enquire/Scottish ADHD Coalition Webinar 🎓 Catch up on Enquire’s brilliant webinar with Geraldine from the Scottish ADHD Coalition, exploring how schools can support children with ADHD and what families need to know about education rights.

Executive functioning skills like planning, organising, and managing emotions can be challenging for many neurodivergent people. Our free pre-recorded workshop explores practical strategies to support executive functioning and help individuals thrive.

💙 Ever wondered what happens at a NEST workshop? From practical strategies to supportive discussion, here’s what you can expect when you join us.

🌊 This August, NEST is heading to the Isle of Arran with a series of free workshops – and a special session just for professionals. From understanding neurodiversity to practical tips for supporting Autism and ADHD, there’s something for everyone. Spaces are free but limited – book your place today!