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🧠 What Is FASD? Understanding Fetal Alcohol Spectrum Disorder

FASD stands for Fetal Alcohol Spectrum Disorder, a lifelong neurodevelopmental condition caused by exposure to alcohol during pregnancy.


This exposure can affect how the brain and body develop—often in ways that are not immediately visible, which is why FASD is sometimes called a hidden disability.


FASD can impact learning, memory, attention, emotional regulation, and physical health. But with the right support and understanding, individuals with FASD can lead meaningful, fulfilling lives.


🌈 It’s Called a Spectrum for a Reason

No two people with FASD are the same. Because it affects the brain and body in a range of ways, every person with FASD will have their own unique combination of strengths and challenges.


For example, someone with FASD might:

  • Struggle with memory, focus, or impulse control

  • Find it difficult to understand consequences or follow multi-step instructions

  • Experience sensory sensitivities or social difficulties

  • Show creativity, empathy, and strong visual thinking skills


🤝 FASD-Informed Support Makes a Difference

With early recognition and FASD-informed strategies, families and professionals can better support those with FASD in education, relationships, and daily life.

At NEST, we believe that understanding neurodivergence leads to empowerment. That’s why we’re here to help raise awareness and provide practical tools for families, carers, and anyone wanting to know more.


📘 Learn More with NEST


You’ll find information to help you understand FASD and support those living with it.



Girl kisses pregnant belly; woman in striped shirt and jeans. Warm atmosphere, yellow floral dress, cozy home setting.

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