DCD (previously known as Dyspraxia) affects coordination, balance, and movement—but with the right support, individuals can thrive. 🏃‍♂️ Learn the signs and find helpful resources in our Learn Zone.

Change can be tough—but support makes all the difference. 🔄💙 Learn why transitions can be challenging for neurodivergent individuals and how to help in our free workshop, “Coping With Change.”

Some emotions are hard to name—and even harder to explain. 💬 Learn what alexithymia is, how it affects emotional understanding, and why recognising it can lead to better support.

Dyslexia affects reading, writing, and spelling—but it’s not a sign of low ability. 📖 Learn what dyslexia really is, how it shows up, and how the right support can make all the difference.

Autism is a spectrum, not a stereotype. 🧠💙 Learn what autism really means, how it presents in daily life, and why recognising strengths is just as important as understanding challenges.

ADHD is more than just distraction or energy—it’s a real neurodevelopmental condition that affects focus, behaviour, and daily life. ⚡ Learn more about what it means and how to support those with ADHD.

FASD is a hidden, lifelong condition—but the right support can make a world of difference. 💙 Learn what Fetal Alcohol Spectrum Disorder is, how it affects the brain, and how to help.

Struggling with maths may be more than just “not trying.” 🔢 Dyscalculia is a real learning difficulty—learn the signs and how to support those who think differently about numbers.

Ever felt like emotions come too fast or too strong? 💥 Learn how emotional dysregulation affects the brain—and why understanding it matters for supporting neurodivergent individuals.

Lights too bright? Sounds too loud? 🌈 Sensory processing differences are common in neurodivergence. Learn how to understand and support sensory needs with our free on-demand workshop.

Developmental Language Disorder affects how people understand and use language—but it's often missed. 🗣️ Learn the signs, the impact, and how to support those with DLD in our latest blog post.

Struggling to understand anxiety and distressed behaviour? 😟💙 Our free workshop explores the emotional root of behaviour and offers real-world support strategies you can use right away.

Rejection can hurt—but for some, it can feel unbearable. 💔 Explore the intense emotional response known as Rejection Sensitivity and RSD, and learn how understanding this experience can lead to better support and self-awareness.

Sleep can be especially challenging for autistic individuals—but you're not alone. 😴💙 Discover why sleep matters, why it can be difficult, and explore practical strategies in our free on-demand workshop.

ooking for support that fits your schedule? 🎥💡 NEST’s pre-recorded workshops are ready when you are—explore topics like sensory needs, anxiety, and more, anytime on our website.