ADHD is more than just distraction or energy—it’s a real neurodevelopmental condition that affects focus, behaviour, and daily life. ⚡ Learn more about what it means and how to support those with ADHD.

Ever felt like emotions come too fast or too strong? 💥 Learn how emotional dysregulation affects the brain—and why understanding it matters for supporting neurodivergent individuals.

Rejection can hurt—but for some, it can feel unbearable. 💔 Explore the intense emotional response known as Rejection Sensitivity and RSD, and learn how understanding this experience can lead to better support and self-awareness.

Wondering what NEST is all about? 🧠💙 We’re here to support and empower anyone in Ayrshire affected by neurodevelopmental differences like Autism, ADHD, and FASD—no diagnosis needed.