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Making Sense of Sensory - Week 3: Understanding Auditory Sensitivities 👂
Sound can be a source of joy—or overwhelm—for neurodivergent individuals. This week, we explore how the sense of hearing impacts daily life and how we can offer support when it’s too much (or not enough).

Celine Dyer
1d2 min read


The Hidden Struggle: Understanding Neurodivergent Masking 🕵️♀️
Many neurodivergent individuals mask their true selves to fit in but at what cost? In this blog, we explore what masking is, why people do it, and how to build a world where it’s safe to be your authentic self.

Celine Dyer
3d2 min read


FAQ: How Much Does It Cost to Access NEST? ❓
How much does it cost to access NEST? Absolutely nothing. As an NHS Ayrshire & Arran service, all our workshops, advice, and support are completely free.

Celine Dyer
Jul 101 min read


✋ Making Sense Of Sensory - Week 2: Understanding the Sense of Touch
Explore how the sense of touch impacts daily life for neurodivergent individuals. Learn the differences between touch sensitivity and seeking behaviours—and discover practical ways to offer support at home, school, or in the community.

Celine Dyer
Jul 82 min read


💡 What NEST Can and Can’t Do: A Quick Guide
Not sure what support NEST can offer? This quick guide breaks down what we can and can’t do — and how we’ll always try to point you in the right direction.

Celine Dyer
Jul 72 min read


🌟Making Sense of Sensory – Week 1 Over-Sensitivity vs Under-Sensitivity
Ever wondered why some people cover their ears at birthday parties or crave spicy food at every meal? In Week 1 of our Making Sense of Sensory series, we’re exploring the fascinating world of over- and under-sensitivity - what it looks like, how it feels, and why understanding it is key to supporting neurodivergent individuals.

Celine Dyer
Jul 43 min read


🌟 Provost Claire Leitch Shines a Spotlight on Young Carers in East Ayrshire
🌟 Provost Claire Leitch is putting young carers in the spotlight by naming East Ayrshire Young Carers as her charity of the year! Find out why this matters and how her support is set to make a real difference. 👇

Celine Dyer
Jul 32 min read


❓FAQ: How to Stay Up to Date with NEST Workshops
Not sure how to keep track of our latest free workshops? Here’s how to stay in the know - without missing a thing.

Celine Dyer
Jul 22 min read


🍽️ Supporting Selective and Restrictive Eating: A Free Workshop and Workbook
Struggling with mealtimes? Our free workshop and companion workbook explore why selective and restrictive eating happens — and how to support without pressure. Watch anytime, at your own pace.

Celine Dyer
Jun 302 min read


🧠 Neurodivergent Burnout: More Than Just Feeling Tired
🧠 Feeling emotionally drained or shut down?
It could be more than just stress — it might be neurodivergent burnout.
This isn’t about laziness. It’s about the toll of trying to keep up in a world that doesn’t work for your brain.
💙 Read our latest blog to understand the signs and how to support recovery.

Celine Dyer
Jun 272 min read


🧠 Processing Time Matters: Let’s Slow Down to Support Communication
⏳ Why does someone need a bit more time to respond?
For many neurodivergent people, processing time isn’t a delay — it’s a different way of thinking.
In our latest blog, we explore what processing time really means, why it matters, and how to support it with patience and understanding. 💙

Celine Dyer
Jun 232 min read


🎶 Music & the Neurodivergent Brain – A Joyful Connection
🎶 Music can calm, energise, focus, and express — especially for neurodivergent minds. This World Music Day, we’re celebrating the powerful connection between music and the neurodivergent brain. 💜

Celine Dyer
Jun 212 min read


🌍 Communication Boards Boost Accessibility and Inclusion Across South Ayrshire
Discover how South Ayrshire is promoting accessibility and inclusion with the installation of over 20 Communication Boards in public spaces. Learn more about this fantastic initiative and its impact on the community.

Celine Dyer
Jun 202 min read


💬 Creating Inclusive Spaces: Spotlight on South Ayrshire Communication Friendly Environments (SACFE)
🗣️ Creating communication-friendly spaces across South Ayrshire! Discover how SACFE is helping community settings become more inclusive for everyone — with visual supports, staff training, and accredited environments that support connection and understanding.

Celine Dyer
Jun 182 min read


🎉 Free Family Fun Day for AAC Users – Saturday 4th October 2025!
🎈 Does your child use AAC? Don’t miss this free family fun day on Saturday 4th October in Cumbernauld—packed with games, tech demos, and inclusive fun for ages 3–16! (Shared by NEST Ayrshire – not the organiser)

Celine Dyer
Jun 161 min read


🧠 Neurodivergent Men & Mental Health – Let’s Talk
Neurodivergent Men & Mental Health – Let’s Talk 🧠
Mental health can be tough to talk about, especially for neurodivergent men. This Men’s Health Week, we’re opening the conversation — because talking isn’t weakness, it’s strength.

Celine Dyer
Jun 132 min read


🎉 Celebrating Carers Week at Riverside Sports Arena
Clare joined the Thriving Communities Carers Week Event at Riverside Sports Arena to represent NEST, offering advice and resources for carers and families. Discover how the day unfolded and why community connection matters more than ever.

Celine Dyer
Jun 131 min read


🤲 What Is Stimming?
What Is Stimming? 🤲
From hand flapping to fidget toys, stimming is a natural and often essential part of many neurodivergent lives.
In this blog, we explore what stimming really means — and why understanding it matters.

Celine Dyer
Jun 112 min read


💙 To Every Carer – Thank You
This Carers Week, we're shining a light on the quiet heroes among us. 💙 Whether you're a young carer, a parent, or a friend—your care matters. You are seen, you are valued, and you are not alone.

Celine Dyer
Jun 91 min read


💬 Tourette’s: More Than Tics
💬 Tourette’s: More Than Tics
There’s more to Tourette’s than swearing or shouting. This blog busts common myths, shares key facts, and helps build a better understanding of what Tourette’s really looks like.

Celine Dyer
Jun 72 min read
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