When routines shift — whether planned or unexpected — it can feel unsettling for the whole family. This post shares simple, reassuring reminders to help you navigate changes with understanding and support.

Change isn’t always easy — especially for neurodivergent individuals.Our Coping With Change workshop offers practical tools, emotional support, and simple strategies to help make transitions feel safer and more manageable. Watch anytime, for free, at www.nest.scot/videos.

Change can be tough—but support makes all the difference. 🔄💙 Learn why transitions can be challenging for neurodivergent individuals and how to help in our free workshop, “Coping With Change.”