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🌊 This August, NEST is heading to the Isle of Arran with a series of free workshops – and a special session just for professionals. From understanding neurodiversity to practical tips for supporting Autism and ADHD, there’s something for everyone. Spaces are free but limited – book your place today!

When routines shift — whether planned or unexpected — it can feel unsettling for the whole family. This post shares simple, reassuring reminders to help you navigate changes with understanding and support.

Struggling with balance, motion, or coordination? The vestibular system might be the reason. This week in our Sensory Series, we’re breaking down what vestibular processing is — and how it can impact neurodivergent individuals in everyday life.

Ready for the school year? The NEST team share their favourite back-to-school must-haves to support comfort, confidence, and neurodivergent needs in the classroom.

From missed alarms to morning meltdowns — the start of the day can be one of the hardest times for neurodivergent people. But the right morning routine can offer comfort, structure, and calm.

What helps a neurodivergent young person re-engage with learning? In Part 2 of our series on school avoidance, we explore compassionate strategies that put wellbeing and trust first — not pressure.

Some people need more time to think, and that’s okay. This month’s SLT tip is all about why processing time matters — and how waiting just 10 seconds can make a big difference.

Exam Results Day can stir up a lot of emotions—excitement, nerves, uncertainty. Whether your results went as planned or not, we want to remind you of one simple truth: your worth is not defined by a grade. 💚

Scents can soothe, alert, or overwhelm — and for many neurodivergent individuals, smell plays a bigger role than we realise. In this week’s Making Sense of Sensory post, we’re diving into the world of smell sensitivities, from scent avoiders to sensory seekers, and how we can create more comfortable environments for everyone.

When a young person avoids school, it’s easy to jump to conclusions. But behind every refusal is a story. Let’s explore what school avoidance really means, especially for those who are neurodivergent.

Why do some people love bold flavours while others stick to plain pasta? In this week’s Making Sense of Sensory blog, we explore the sense of taste — and how sensory differences can shape eating habits, mealtime stress, and how we support neurodivergent individuals with confidence and compassion.