All Posts

Biting can be difficult to understand, but it's often a form of communication rather than simply challenging behaviour. Discover why biting happens and explore supportive, neuroaffirming strategies to address the underlying need.

For neurodivergent students, back-to-school season can bring both excitement and challenges. Discover practical strategies and inclusive approaches that help every learner start the year feeling supported, confident, and ready to thrive.

Talking about puberty can feel awkward for both parents and children, but open conversations can make all the difference. In this blog, we explore how to start discussions about puberty, why ongoing conversations matter, and how to help young people feel confident and prepared for the changes ahead.

Predictability isn't about rigid routines—it's about creating a sense of safety. For many neurodivergent children and adults, knowing what to expect can reduce anxiety, prevent overwhelm and support emotional regulation. In our latest blog, we explore why predictability matters and how small changes can make a big difference.

David and Lizzy were delighted to deliver Neurodiversity Training to the team at Dance Mafia. With a shared passion for inclusion, the session explored practical strategies to support neurodivergent children and create an environment where every dancer feels safe, valued and celebrated.

Tantrums and meltdowns can look similar, but they are very different experiences for a child. Understanding the difference can help adults respond with empathy, reduce distress and provide the right support when it's needed most.

Hi, I’m Kirsty! 👋 I’m really excited to join the NEST family as the Neurodevelopmental Learning and Development Adviser for East Ayrshire. For me, this role isn't just a job - it’s a lifelong passion. My mission here at NEST is to combine my lived experience and practical educational strategy to raise awareness, offer clear practical guidance, and design powerful learning experiences. I strive to help our children and young people’s workforce move beyond just 'understanding'

A meltdown is not a tantrum, a choice, or "bad behaviour." It's a sign that someone's nervous system has become overwhelmed. In this A–Z of Neurodivergence blog, we explore what meltdowns really are, why they happen, and how families, professionals, and neurodivergent individuals can respond with empathy, support, and understanding. 💙

Summer doesn't have to be packed with activities to be enjoyable. From outdoor adventures and creative projects to quiet moments spent recharging, finding the right balance can help neurodivergent individuals enjoy summer in ways that work for them. This blog shares practical ideas for creating a summer filled with fun, flexibility, connection, and downtime — without the pressure to do it all 💜💚

Tooth brushing might seem simple — but for some neurodivergent individuals, it can feel uncomfortable, overwhelming, or distressing. This blog explores why these challenges happen and shares gentle, flexible ways to support tooth brushing with understanding and compassion 💜💚

Summer days out can be exciting — but also overwhelming. A calm kit is a simple, effective way to support neurodivergent individuals when routines change or environments feel busy. This blog shares what to include, how to personalise it, and how it can help reduce anxiety and support emotional wellbeing 💜💚

L is for Lived Experience! This week’s A–Z of Neurodivergence post explores why listening to real voices matters, how lived experience challenges stereotypes, and how it can shape more inclusive, supportive environments.