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Looking for connection, laughter, and real talk about ADHD? Join Procrastination Station for a relaxed meet-up in Glasgow on Saturday 9th March. Whether you’re newly diagnosed or have lived with ADHD for years, everyone’s welcome. (Please note: NEST is not running this event — we’re just sharing it!)

🥄 Ever heard of Pica? It’s a feeding disorder where someone eats non-food items like chalk, paper, or soap — and it’s more common than you might think. In this blog, we explore what Pica is, why it happens, and how to offer safe, supportive help without judgement. 🔍 Meta Description (for SEO/blog settings): 🥄 Ever heard of Pica? It’s a feeding disorder where someone eats non-food items like chalk, paper, or soap — and it’s more common than you might think. In this blog, w

🧠 Ever wonder why some tasks feel harder than others — like getting started, staying focused, or keeping organised? That’s executive functioning at play. In this post, we break down what it is, why it matters (especially for neurodivergent people), and how we can offer meaningful support.

💬 Live in North Ayrshire and support a neurodivergent child or young person? We’re inviting parents and carers to join one of our local focus groups to help shape future services and supports. Your experiences can help us build a better path forward — one voice at a time. 💙

💙 Stimming is more than a coping strategy — it’s communication, expression, and identity. In this post, we explore why stimming matters and how we can better support neurodivergent people by embracing, not correcting, the ways they express themselves. Let’s create a world where every stim is seen, heard, and respected.

DCD (previously known as Dyspraxia) affects coordination, balance, and movement—but with the right support, individuals can thrive. 🏃‍♂️ Learn the signs and find helpful resources in our Learn Zone.

Change can be tough—but support makes all the difference. 🔄💙 Learn why transitions can be challenging for neurodivergent individuals and how to help in our free workshop, “Coping With Change.”

Some emotions are hard to name—and even harder to explain. 💬 Learn what alexithymia is, how it affects emotional understanding, and why recognising it can lead to better support.

Dyslexia affects reading, writing, and spelling—but it’s not a sign of low ability. 📖 Learn what dyslexia really is, how it shows up, and how the right support can make all the difference.

Looking for support as a parent or carer of a young person with ASN? 💬 Join us at upcoming coffee mornings, workshops, and the annual transitions event across South Ayrshire.

Autism is a spectrum, not a stereotype. 🧠💙 Learn what autism really means, how it presents in daily life, and why recognising strengths is just as important as understanding challenges.

ADHD is more than just distraction or energy—it’s a real neurodevelopmental condition that affects focus, behaviour, and daily life. ⚡ Learn more about what it means and how to support those with ADHD.