🌟 Neurodivergence isn’t a flaw—it’s a different way of thinking. Our latest blog shares 10 practical tips to shift the focus from “what’s wrong” to “what’s strong.”

Ever wondered why life felt harder than it should? Realising you’re neurodivergent later in life can be empowering—but also overwhelming. Here’s what to expect and how to move forward.

Clare attended the ASN Family Forum last night, connecting with families and professionals to strengthen support for children and young people with additional needs. Here’s what she had to say…

"Ever feel like time disappears? For many neurodivergent people, this is more than forgetfulness—it’s time blindness. Learn what it is and 20+ practical strategies to make time visible and manageable.

Are you asking too many questions when chatting with wee ones? This month’s top tip from our Speech and Language team shows how swapping questions for comments can boost your child’s language development. Learn the magic formula: 1 question + 2 comments = better conversations!

Planning and organising can feel tough—especially when your brain works differently. This blog offers gentle, flexible tips to support autistic people, individuals with ADHD, and anyone who finds planning overwhelming. Discover tools, habits and mindsets that work with your brain - not against it.

Bonfire Night can be magical - but it can also be overwhelming. This blog shares calming tips, quiet celebration ideas, and empowering messages for neurodivergent individuals and families 💛

Last week, NEST joined partners at Prestwick Airport’s Accessibility Forum to share ideas and feedback on making travel more inclusive. From improved signage to staff training, find out what’s changing — and how you can help shape a more accessible South Ayrshire.

ADHD and support at school- your child's rights - Enquire/Scottish ADHD Coalition Webinar 🎓 Catch up on Enquire’s brilliant webinar with Geraldine from the Scottish ADHD Coalition, exploring how schools can support children with ADHD and what families need to know about education rights.

Halloween can be a fun time of year - but for many autistic children and their families, it can also bring anxiety and sensory challenges. Costumes, crowds, and unexpected knocks at the door can feel overwhelming. The Autism Support Ayrshire (National Autistic Society)  has shared some helpful tips to make Halloween more manageable and enjoyable for everyone 👻 🗺️ Plan Ahead with Visuals One great idea is to create a visual map  of your trick-or-treating route. This helps pr

Over 100 parents and carers in East Ayrshire shared their experiences and ideas for better neurodevelopmental support. This new report highlights what matters most to them — from clearer information to more inclusive services. 💬💙

Discover kind and creative ways to celebrate that work for autistic people and those with sensory differences. From pumpkin painting to quiet trick-or-treating, there’s something for everyone 🎃💙

Looking for connection and support? Come along to the East Ayrshire NAS Support Meeting – a friendly space for parents and carers to chat, share ideas and enjoy a cuppa ☕. 📍 Masonic Hall, Kilmarnock 🕖 Thursday 30th October | 7.15–8.15pm Children welcome (with supervision) Let’s build a stronger community together 💬👨‍👩‍👧‍👦

🎬 Relaxed Screening in Brodick – A Cinema Experience for Everyone. Looking for a gentle, inclusive way to enjoy film? Join us on Sunday 26 October at 2pm at Ormidale Park for a relaxed screening with Screen Machine. Perfect for autistic people, neurodivergent individuals and anyone who prefers a softer cinema setting. Book your tickets today and be part of something special 💙

Meltdowns, shutdowns, and outbursts aren’t just “bad behaviour”—they’re messages. A distress diary helps you listen. Learn how this simple tool can transform how you understand and support neurodivergent kids and adults through moments of overwhelm.

ver felt crushed by criticism or replayed a conversation for hours wondering if you upset someone? You’re not alone.Rejection Sensitivity Dysphoria (RSD) is a powerful emotional response that affects many—especially those with ADHD or who are neurodivergent. Learn what it is, why it happens, and how to cope with compassion.

Menopause is more than hot flushes and brain fog—especially for neurodivergent individuals. In this post, we explore how menopause can amplify sensory sensitivities, emotional shifts, and cognitive challenges, and share compassionate ways to offer support. 💜

You don’t need to be an expert to support someone with DLD—just kind. In this follow-up to our “What is DLD?” post, we share simple, empowering ways to help someone feel heard, understood, and valued.

You can’t see DLD—but for 1 in 14 people, it’s a daily reality. This DLD Awareness Day, we’re shining a light on Developmental Language Disorder: what it is, how it affects lives, and how we can all help make it seen. 💜💛

This October, we’re embracing the cosy evenings with a simple but powerful tip: turn screen time into connection time. Find out how watching TV together can boost your child’s language and confidence