2025

How much does it cost to access NEST? Absolutely nothing. As an NHS Ayrshire & Arran service, all our workshops, advice, and support are completely free.

Explore how the sense of touch impacts daily life for neurodivergent individuals. Learn the differences between touch sensitivity and seeking behaviours—and discover practical ways to offer support at home, school, or in the community.

Not sure what support NEST can offer? This quick guide breaks down what we can and can’t do — and how we’ll always try to point you in the right direction.

Ever wondered why some people cover their ears at birthday parties or crave spicy food at every meal? In Week 1 of our Making Sense of Sensory series, we’re exploring the fascinating world of over- and under-sensitivity - what it looks like, how it feels, and why understanding it is key to supporting neurodivergent individuals.

🌟 Provost Claire Leitch is putting young carers in the spotlight by naming East Ayrshire Young Carers as her charity of the year! Find out why this matters and how her support is set to make a real difference. 👇

Not sure how to keep track of our latest free workshops? Here’s how to stay in the know - without missing a thing.

Wondering how to help your child talk more confidently? This month’s SLT tip is all about using stories and routines to support sequencing and expressive language.

Struggling with mealtimes? Our free workshop and companion workbook explore why selective and restrictive eating happens — and how to support without pressure. Watch anytime, at your own pace.

🧠 Feeling emotionally drained or shut down? It could be more than just stress — it might be neurodivergent burnout. This isn’t about laziness. It’s about the toll of trying to keep up in a world that doesn’t work for your brain. 💙 Read our latest blog to understand the signs and how to support recovery.

❓ Not sure if you need a diagnosis to reach out to NEST? You don’t — and you’re not alone. Whether you’re exploring neurodiversity, waiting on an assessment, or supporting someone else, you’re welcome at NEST. 💙 No diagnosis needed. Just reach out.

⏳ Why does someone need a bit more time to respond? For many neurodivergent people, processing time isn’t a delay — it’s a different way of thinking. In our latest blog, we explore what processing time really means, why it matters, and how to support it with patience and understanding. 💙

🎶 Music can calm, energise, focus, and express — especially for neurodivergent minds. This World Music Day, we’re celebrating the powerful connection between music and the neurodivergent brain. 💜

Discover how South Ayrshire is promoting accessibility and inclusion with the installation of over 20 Communication Boards in public spaces. Learn more about this fantastic initiative and its impact on the community.

🗣️ Creating communication-friendly spaces across South Ayrshire! Discover how SACFE is helping community settings become more inclusive for everyone — with visual supports, staff training, and accredited environments that support connection and understanding.

🎈 Does your child use AAC? Don’t miss this free family fun day on Saturday 4th October in Cumbernauld—packed with games, tech demos, and inclusive fun for ages 3–16! (Shared by NEST Ayrshire – not the organiser)

Have you spoken to NEST before and wondering if you can reach out again? 💬 The answer is YES – you're always welcome to get back in touch, whenever you need us. Find out how we can continue to support you 💙

Neurodivergent Men & Mental Health – Let’s Talk 🧠 Mental health can be tough to talk about, especially for neurodivergent men. This Men’s Health Week, we’re opening the conversation — because talking isn’t weakness, it’s strength.

Clare joined the Thriving Communities Carers Week Event at Riverside Sports Arena to represent NEST, offering advice and resources for carers and families. Discover how the day unfolded and why community connection matters more than ever.

What Is Stimming? 🤲 From hand flapping to fidget toys, stimming is a natural and often essential part of many neurodivergent lives. In this blog, we explore what stimming really means — and why understanding it matters.

This Carers Week, we're shining a light on the quiet heroes among us. 💙 Whether you're a young carer, a parent, or a friend—your care matters. You are seen, you are valued, and you are not alone.